benefits

Each person experiences the work in their own unique way. Here is a short list of some of the most commonly expressed benefits of the work:

• Relief from and de-mystification of chronic pain

• Recovery from injury or surgery

• More relaxed, supported posture

• Increased mobility

• More fluidity of movement

• Deepening of internal awareness

• Movement education applicable to daily routine and habits

• Better anatomical and physiological understanding of the body